How to Deal with Exam Stress?

Managing your stress while dealing with exams is crucial to your general well-being. One can consider the OTHM assignment writing services as a way to deal with workload more efficiently. The first thing one requires is to develop a study timetable. Divide the study sessions into small portions that can help learners manage the workload better. Meditation and other related practices help reduce the level of anxiety and hone the focus. Another is to consume foods that are rich in energy and ensure that one takes water throughout the day.
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