Depression at work is not always easy to recognise. Changes in mood, concentration, motivation, relationships, and performance can sometimes be signs that an employee may be struggling.

Creating a supportive workplace starts with awareness, empathy, and knowing how to respond without stigma.

Read our practical guide on supporting employees experiencing depression at work:

https://www.mhfaindia.com/blog..../workplace/depressio

#workplacementalhealth #depressionawareness #employeewellbeing #mentalhealthatwork #mhfaindia

What does a mentally healthy person look like?

Good mental health involves more than the absence of mental health challenges. Self-awareness, emotional balance, healthy relationships, resilience, and the ability to manage everyday stress are important parts of mental wellbeing.

Read more about the characteristics of a mentally healthy person:

https://www.mhfaindia.com/blog..../characteristics-of-

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Teachers' mental health is an important part of campus wellbeing. The pressures of teaching, workload, student expectations, and changing educational demands can affect educators' wellbeing and ability to thrive at work.

Read more about teachers' mental health and campus wellbeing:

https://www.mhfaindia.com/blog..../college-university/

#teachersmentalhealth #campuswellbeing #teacherwellbeing #mentalhealthawareness #mhfaindia